If you're struggling with irregular cycles, tired of hormonal contraception, or wanting to get to the root-cause of infertility and are looking to tune into your reproductive health while maintaining balance in your already over-scheduled life, then you probably already know that you need a simple, proven approach to charting your cycle.

Let's connect for a chat. Learn about the process of cycle charting, the best apps to use, and how to chart for diagnostic testing, family planning, or self-awareness. Click here to grab your spot. 

Building an accurate chart you can trust isn't particularly hard or complicated. But, there are MANY moving parts and potential failure points along the way. 

What method should I learn? What app should I use? Will this work with my irregular cycles? My doctor wants me on the pill.

These are just some of the many questions you'll have to answer along the way.

Most women approach NFP and fertility awareness as just another "thing to do or learn". But the thing is, you can't treat charting your cycle as just another "method" or "system". It's an immensely valuable and fragile process that when done right, becomes something you do every single day. It's so much more than a method-- it's a lifestyle. 

Even if you're lucky enough to have a textbook 28-day cycle--lucky you! And you're happy with your current birth-control method...charting your cycle can:

• Tell you what's going on with your hormones

  Even if you're happy with your perfectly predictable period, once you have successfully charted your first cycle, your self-awareness and knowledge about your body skyrockets, allowing you to lean into your cyclical energy and optimize your well-being.

• Improve your relationships

  Having a partner who understands and appreciates that women are on a monthly hormonal roller coaster ride can be an incredible relationship boost. Single? Being in tune and knowing how to communicate the hormonal changes throughout your cycle is a valuable skill that benefits all relationships --especially parents with teen daughters.

• Tune-in to undetected health conditions

  Knowing what healthy menstrual cycle parameters look like, you can detect abnormalities early on and be a well-informed self advocate. A well-charted cycle is a powerful diagnostic tool.

• Optimize infertility treatments

  Cycle-targeted diagnostic testing and treatment plans are gaining in popularity and proving to be incredibly effective in understanding the root cause(s) of infertility. You'll no longer need to rely on expensive IVF and IUI procedures. 

  

Chart Your Cycle: Jump on the waitlist